The ingredients used in Tea Burn are public information, so the customers are well informed about what they are buying. Thus, the decision to purchase or not to buy the product is in their hands. Many supplements claim to aid weight loss and improve metabolism; however, most add harmful elements to their product and keep the information hidden from customers. Using such products in the hope of losing weight gives more harm than benefits.

Such products are often marketing gimmicks. Even if they help customers lose weight, they leave them with side effects. That’s why you should thoroughly research brands, especially when buying products that affect your health, and we did the same for Tea Burn.

> Caffeine: When we talk about tea, no one considers adding a caffeine supplement. After all, that’s what coffee is for! So why does Tea Burn use caffeine? It might surprise you to know that tea in its natural form also contains caffeine, albeit in a minimal quantity, and this amount is insufficient to help you lose weight.

> Dosage: Due to the powdered nature of Tea Burn, it is important to consume it in the recommended dosage. As instructed by the manufacturer, add a single packet of tea burn to the tea every morning. It is safe to take with or without food.

> L-theanine and L-carnitine: These two amino acids give essential benefits to people looking to lose weight, and both of them have different advantages.

L-carnitine is responsible for elevating the body’s energy levels, ensuring that it has enough energy to make it through the day. L-theanine is present in green tea, responsible for controlling the side effects of caffeine like stress and jitters.

> EGCG (from Green Tea): Epigallocatechin gallate (ECGC) is a plant compound extracted largely from green tea. Regarding the effects on weight loss, one source justified the combination of CGA and EGCG in great detail. In particular, animal studies have been cited to show the remarkable effects of this duo on insulin, blood cholesterol and triglycerides in the body. Additionally, they are believed to reduce leptin levels, leading to a reduction in weight and visceral fat (i.e. the type stored in the abdomen and around organs). Other benefits include the consumption of calories and the activation of a healthy group of fat tissues called brown adipose tissues (BAT).